Group therapy is a popular mode of therapy for both therapists and clients. Group therapy is a highly effective form of psychotherapy that is based on interdependence and interaction among the group members who mutually disclose personal material . These groups focus on interpersonal processes and problem-solving strategies to help people resolve the usual, yet often difficult, problems of living.
The primary “work” in the group is accomplished by the group members supporting and challenging each other in self-exploration. The group leader acts as a facilitator leading the group through a series of developmental stages. With online group therapy, a person receives all the benefits of therapy, group therapy, and online therapy rolled into a single package. You could add online group therapy to your treatment plan or address all of your symptoms with only online group therapy. Therapy groups can be a great way to address, treat, and resolve a number of mental health conditions from the comfort of home.
Benefits of online group therapy include:
- An outlet to build a new community of supports
- Lower feelings of isolation and loneliness
- Receive new points-of-view from others
- Improve coping strategies
- Increase trust in others
- Boost communication skills
All Virtual Groups are led by our Licensed Professional Counselor.
Groups will be announced as they become available and is open to all adults.
Topics include (Stress management, Anger Management, LGBTQ Support Groups, Grief Therapy)
Cost: $75 per session (works with insurance, and private pay)
If interested in joining, please contact (956) 224-9505
Virtual Groups Date and Times (TBA)